Say Nuts News Today

More recently, during my ongoing weight loss experiment, I can definitely attribute drinking coffee toward some successful weight loss. My habit is to drink a cup three times a day: in the morning with breakfast; during the early afternoon; and, once again at late afternoon. In fact, a fourth cup might do me even better as multiple studies recommend this many cups of coffee per day not only for dieting, but for mental health as well. I find that for me, coffee does have natural appetite suppres...