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Mind Over Money: From army roots to spirituality — Atul Shinghal s 45-min routine key for mental health

Atul Shinghal, the CEO and founder of Scripbox, schedules 45-minute daily physical activity to stay focused and accomplish his goals. His daily routine includes activities like walking, badminton, or working out, combined with travel, good food, spending time with family, reading, crosswords and engaging conversations with peers. Shinghal believes that physical fitness is imperative for mental fitness, similar to building a crew that sails the ship efficiently.

30% of investors prefer emergency fund as top 2 financial goals this year: Survey

Most respondents believe that the shift in the investing mindset has been significantly driven by the prevailing macroeconomic trends, like inflation, the potential recession on the horizon, as well as the uncertainty brought on by the pandemic

Dare 2 communicate: an insider s view of D2C brand communication

Our guest author says that D2C brands are charging ahead to be at the forefront of the communication industry today.

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