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Learn all the benefits of stair climbing for runners, plus how to make the most of this cross-training workout.

Ky Robinson used a 54-second last lap to win the men’s 10,000 meters on Wednesday night, running 28:10.

On Independence Day last year, a gunman opened fire on a downtown parade, killing seven people and wounding several more.

After battling through the preliminary rounds, the top collegiate athletes are set to face off in Texas at the 2023 NCAA Outdoor Track and Field Championships.

The pro triathlete believes she may have found a new sweet spot with ultra distances. She takes on the Comrades Marathon this weekend.

Excitement and being in a hotel room may make it hard for you to rest. Here are four suggestions on how to sleep the night before a race.

Tap into the power of progressive overload, a training principle that’s all about continuing to get better as an athlete.

In an emotional episode of her podcast, Ali Feller announced that she has breast cancer.

Wildfires could pose serious health risks for runners. Experts share what you need to know to navigate your training.

This internationally recognized day is a way to celebrate this sport and spark conversations about how to make it more equitable and inclusive to everyone.