As chefs turn up the heat on millet makeovers, it’s yet to find its culinary feet across geographies. Can we change years of habit and comfort with our other staples like rice and wheat?
Australian study shows that including almonds in an energy-restricted diet helped people lose weight by 7 kg. That’s because good fats have highest satiety, pace up metabolism and encourage body fat burns, say nutritionists
In wake of a CSE study which reportedly found certain harmful chemicals in bread, buns, pavs, pizza bases and other commercially-sold bakery items, doctors and nutritionists have called for stricter regulation of the industry