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'My body is my friend, not my enemy': Ashira Paraskevas on detaching self-worth from size, and the 'slow-burn romance' of self-love

Ashira Paraskevas, a self-love and mental health advocate, talked to In The Know about the importance of combating negative self-talk, unlearning harmful beauty standards and loving the skin you're in. The post ‘My body is my friend, not my enemy’: Ashira Paraskevas on detaching self-worth from size, and the ‘slow-burn romance’ of self-love appeared first on In The Know.
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Source: yahoo.com

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The Most Successful People Spend First Minutes Of The Day Doing This | Lisa Petsinis

What You Do In The First 10 Minutes Of Your Morning Routine Can Actually Determine Whether Or Not You'll Have A Good Day Ahead. Here's Why, Plus 5 Simple Steps For How To Start Your Day Off On The Right Side Of The Bed.
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If You Have These Personality Traits, You're Leadership Material | Lisa Petsinis

What Makes Someone A Great Leader? It Has A Lot To Do With Their Personality Type And Natural Qualities And Characteristics. If You Have These Personality Traits, You're Definitely Leadership Material.
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