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Advertisement The idea of eating healthier and losing weight has got a bad reputation, with the assumption that you’ll have to go cold turkey on eating for enjoyment. That’s codswallop – as anyone who has devoured a cold turkey sandwich with avocado and mayo on wholemeal will know. Cold chicken in a pitta is also good, and that just so happens to be one of the most popular recipes on Noom. Noom is an online programme that uses the psychology of behaviour change, one-on-one coaching, education and perhaps most importantly very tasty recipes to help people eat healthier, as well as losing some weight along the way if they fancy it.

Alex sizerBanana apple and nut oatmealServes oneChicken and avocado pitta pocketsServes fourTurkey cheddar tacosசேவை செய்கிறது ஒன்றுசேவை செய்கிறது நான்கு