Page 2 - Setting Examples News Today

Did years ago. what can the average person do to increase his or her physical activity and overall health while at work? >> okay. one of the things that probably most people have heard is taking elevators, taking stairs instead of elevators, trying to park far away from where your entrance is to your job, so you get the actual activity of walking from your car to the building, maybe taking breaks during the day that will allow you to get out of your seat and move around, talking to your colleagu...