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Getty Images Taking care of your emotional health is as important as taking care of your physical body. If your emotional health is out of balance, you may experience high blood pressure, ulcers, chest pain, or a host of other physical symptoms. When you feel good about yourself, its much easier to cope with lifes little ups and downs as well as bigger events, such as divorce or a death, says Jeff Gardere, PhD, a clinical psychologist and an assistant professor of behavioral medicine at Touro C...