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People in urban areas are losing their ability to do this

We love to consume prepared foods. Whether it's our favorite fast food and casual dining spot or the spectrum of processed foods that make up the vast majority of options at our local grocer, it's hard to get away from the protein and carbo loads that entice us.

45 best spinach recipes for a boost of green

45 Best Spinach Recipes From Frittatas to Smoothies

45 Best Spinach Recipes From Frittatas to Smoothies
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