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Holiday Season Brings Uptick in Calls to CA Parent and Youth Helpline / Public News Service

Active crisis calls have jumped 50% in the run-up to the holidays, according to officials at the California Parent and Youth Helpline. The helpline is staffed by trained professional counselors who can listen, help people with self-calming techniques, and direct the caller to appropriate help. It s open seven days a week, from 8 a.m. .

Rise in Mental Illness Issues Seen in Holiday Season / Public News Service

Although the holidays are one of the happiest times of the year, people with mental illness may not see it the same way. According to the American Psychiatric Association, 31% of adults said they expect to feel more stress this holiday season compared with last year, which could lead to feelings of depression and anxiety. Experts find being around family at the holidays can introduce numerous triggers for a psychological episode. .

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