Page 4 - Simone Thomas News Today

Wellness expert Simone Thomas shared the way she makes me-time amid her busy life - and how it helped with her menopause symptoms

Last year alone, Simone Thomas was featured in 159 national press articles - clearly having established herself as THE “go-to wellness expert”.

Last year alone, Simone Thomas was featured in 159 national press articles - clearly having established herself as THE “go-to wellness expert”.

Last year alone, Simone Thomas was featured in 159 national press articles - clearly having established herself as THE “go-to wellness expert”.

It might be September, but summer isn't over yet apparently. With temperatures continuing to soar, many are trying to think of innovative ways of keeping cool - but according to a nutritionist the key could be as simple as drinking a delicious beverage

Drinking a hot drink on a really warm day may feel counterproductive - but there are reasons that this herbal tea can make you feel much cooler when you consume it

Experts warn that many of us are compromising the health of our scalps by washing our hair too often, and insist it actually only needs shampooing once you notice a 'clear' sign

With temperatures continuing to soar, many of us are trying various ways of keeping cool. Here, a nutritionist has shared her best tip for triggering the body's 'cooling receptors' with a specific drink

Scorching Brits have been sharing their favourite tips for keeping cool without hiking up electricity bills, from freezing bedsheets to peppermint tea

With over 30 organizations and companies represented and over 300 applicants, the LGBT Community Center creates a safe space for members within the community.