Simple Seven News Today

Childhood trauma may decrease the likelihood of optimal heart health in adulthood, while stable and nurturing experiences are shown to promote heart health.

The 20-year study involved more than 10,000 women in the United States.

The 20-year study involved more than 10,000 women in the United States.

Multiple studies have shown people who get less than six hours of sleep had more plaque in their arteries, particularly the carotid arteries.

The study says recognizing the importance of spirituality in the lives of African Americans may lead to a reduction of heart health disparities.

African Americans are disproportionately affected by cardiovascular disease. This can help.

Medical misinformation can be a major public health threat. Where should you go to find credible health information?

The American Heart Association has added sleep duration to its list of health behaviors and factors people can improve to help achieve optimal cardiovascular health. In 2010, the American Heart Association (AHA) defined “Life’s Simple 7TM.” This new addition of sleep expands to list to be "Life's Essential 8."

February is American Heart Month on the Health Observances Calendar each year — and for good reason!

A person with a higher level of education typically has better cardiovascular health (CVH) than someone with a lower level of education. However, the