Fortunately theres an alternative. An extra dose of light from a light therapy lamp. 30 minutes in front of one of these devices every morning can help drive away the winter blues. Light stimulates us and makes us more attentive it promotes concentration it influences our Energy Metabolism which is the body to daytime rhythm and it also activates the immune systems. Part of the visual system neurons in the eye known as Retinal Ganglion Cells are particularly sensitive to blue light whether from the sun or a therapy lamp. These cells transmit the information about brightness directly to the brain theyre the signal is not translated into images but influences the bodys internal clock. It eventually ends up in the hypothalamus regulates hormone pradesh. This signal causes the release of hormones related to wellbeing while levels of sleep or months are reduced. Thats why light therapy is so effective in fighting with depression. You can expect to feel the effects after using it daily for o
They renew their demands for president lucas shanteau to step aside its the 12th straight weekend of protests following his disputed election victory. And in formula one Lewis Hamilton wins again this time in italy to extend his record breaking number of victories to 93. And a richardson and welcome to the show u. S. President donald trump and his democratic rival joe biden are making their final pitches to voters ahead of tuesdays election trump is holding Campaign Rallies in 5 battleground states meanwhile joe biden is focusing on the key state of pennsylvania and most major polling shows biden ahead in the critical battleground states needed to win but trump believes he can defy the polls once again and poll. A shock victory. The final dance before the big election day on tuesday. U. S. President donald trump addressed frenetic fans in 5 different swing states on sunday visibly fighting the cold but with his usual selfconfidence. Though you win 4 more years in that very beautiful wh
Commit this this crime and when you walk through the streets in nice you can clearly see that the Police Forces have been ramped up there is more military here in the streets some even standing on the roofs and watching old whats happening. Turning attention now to leave yong where a priest was shot on saturday is there any link that we know of between the 2 attacks. Well what we know is that this priest orthodox priest. Will shortz by by a man with a shotgun and thats thats what the Police Reported we also know the suspect was arrested on saturday but then later he was released because police said hes theres no links to the attacks so were but theres police that is apparently still looking for the perpetrator what we know is that there might be a personal reason for this because apparently the your the next priest has been in a fight with one church goer for a long time and i would be also know is that the french antiterrorism prosecutors have not taken on that case yet so theres stil
Youre up next report im max merrill take a listen to the gong story in the premise and. Damn good at Fashion Designer for the european project. A lot of people celebrating halloween and so we start the show with a cake make up from britain who specializes in scary creation sero hardys customers need a strong stomach to bite into her sweet treats how about a succulent human brain its all made of chocolate but it looks disturbingly real or a cake shaped like a human foot weve paid her a visit at her home and a whole stay at around 100 kilometers north east of london where she created a very ghoulish treat for us a zombie cake enjoy. My names sarah hardy and i like to give you the creeps. Shocking surprises fully edible but definitely not to everyones taste sara hardy hands an unusual way of making money. On the menu today a human grade made a White Chocolate. And a massive horrifying i cant remember when i didnt watch horror movies ive always made creepy things and bits of bodies when i
Brought to you today by your television provider. On september 12th, 1918, the American Expeditionary force under the command of general john j. Pershing launched First Independent mission of world war i. We travel to northeastern france with a story from Mitchell Yockelson to learn about the battle of saintmihiel. A bulge in the we were front that the germans had occupied since 1914. To begin the story, here is a portion of a 1960 u. S. Army film. It gives a brief sketch of the operation. In late july 1918, general pershing created the First United States Army under his command and immediate steps were taken to concentrate American Forces at one point on the line. That point was san my hel saintmihiel. It enabled to harass forces. They assembled for the task of krrk it out of existence. Fifteen infantry were moved. By the end of the day, the first army was ready for its First Independent operation against the enemy. At dawn on the 12th in the driz lipping rain the attack was launched.