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12 beauty and wellness lessons to embrace for 2024

New year, same old me just upgraded using skills I first learnt last year

Rashmi shettyNigma talibTanaya narendraSita sunar

How moonbreathing will help you wake up happy

The new Tik Tok trend known as moonbreathing promises to give you the best night sleep ever HELLO! found out more

United statesSita sunarSarah harveyTik tokJapanese methodTransforming habitsOne small stepMonkey businessVogue india

Moving mountains: The women scaling new heights to deliver safe abortion care

Abortion pills are already saving lives in Nepal – and represent a potential health revolution for women worldwide

United kingdomUnited statesNepal generalMaya tamangSita sunarMina thapaManisha kumarSukmaya sunarSimon townsleyTanahun mina thapaArunodaya health post mrs khanalWorld health organizationArunodaya healthMarie stopes internationalArunodaya health post creditPragati soti khanal

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