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March 29, 2024
A phase 2 trial found KP1077 provides clinically meaningful benefits for idiopathic hypersomnia.
March 27, 2024
Hostile leadership and unfairness in the workplace have been linked to sleep deprivation and a lack of motivation amongst workers.
March 24, 2024
The physical, emotional and hormonal changes that occur in women during puberty, menstrual cycle, pregnancy, and menopause can cause Sleep Disturbances
March 13, 2024
Now, 4 years since the start of the pandemic, how has sleep been impacted? Sleep experts provide their perspective.
March 10, 2024
The result of a rare genetic mutation, Dravet syndrome is an unusual case of epilepsy in children.
February 10, 2024
Patients with fibromyalgia have poorer accuracy for divided attention, mediated by sleep disturbance, according to a new study.
February 9, 2024
Sleep is essential for your mental wellness, but it can be hard to achieve. Learn how to stabilise your circadian rhythm, the internal clock that regulates your sleep stages and hormones. Follow these five tips to sleep better, feel happier and live healthier.
February 7, 2024
Craving for some nighttime snack? Ditch the chips, soft drinks and frozen hamburgers and feast on a banana or two! Aside from keeping calories in check, keeping midnight snacking healthy can help you sleep better!
February 6, 2024
Sleep issues are common in the 6 months after a bout of COVID-19, according to new research.
February 6, 2024
In just the U.S. alone, poor sleeping habits not only impact the economy to hundreds of billions of dollars, but can also lead to health problems like heart disease and depression. There are plenty of apps and devices out there helping people track and monitor their sleep. Stellar Sleep co-founders George Wang and Edrei Chua say much of that is geared toward people with occasional sleep problems, not chronic insomnia, which is defined as having sleep problems three or more nights a week for ov...