Study reveals link between social media use and nightmares, impacting sleep and mental health
Researchers created a scale to detect bad social media-associated dreams based on themes like powerlessness and victimization. They found a link between social media use, poor sleep quality, emotional well-being, and nightmares.
Gorodenkoff Shutterstock Image Credit Social Media Nightmare Related Scale Social Media Use Integration Scale Brief Symptom Inventory Mind Scale
Source: news-medical.net