Sleep serves as a vital component in memory consolidation, particularly in completing memories of complex events, thus contributing to a more comprehensive understanding of our surroundings and adaptive behavior. TheHealthSite.com
This article explores six unexpected ways in which agarbathi can be used in daily life, including improving mood, encouraging better sleep, and supporting yoga and meditation.
A new study found a greater sleep apnea risk was linked to verbal episodic memory decline and worse sleep quality was linked to executive function decline.
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