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Sleep Reset, a new app from Simple Habit's founder, aims to help you sleep better – TechCrunch

Meditation app Simple Habit’s founder, Yunha Kim, is launching a new app today called Sleep Reset to help you improve your sleep. The app aims to bring users the same treatment that you would otherwise receive in sleep clinics โ€” such as Cognitive Behavioral Therapy for Insomnia (CBT-I)ย  โ€”to your mobile devices. Kim said that […]
Michael Grandner Yunha Kim Stanford University Sleep Medicine Center Apple Health University Of Minnesota Health Research Program

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