Sleep Supplements News Today

Discover the benefits of a magnesium-rich fruit peel tea for better sleep quality and how it compares to sleep supplements. Learn how banana peel tea can naturally induce sleep and improve sleep patterns with its nutrient content. Find out how to make banana peel tea and enjoy its various health benefits.

As many as 20% of school-aged children and preteens may use melatonin supplements and parents may be giving the products to children at an early age, says new data that has been criticized by industry associations as “irrelevant and flawed”.

MDbio's CEO delves into insights derived from a recent placebo-controlled study conducted with Radicle Science.

Ritual has launched a new melatonin sleep supplement to ease people in and out of sleep with the help of its three-in-one tablet in capsule technology.

Ritual has launched a new melatonin sleep supplement to ease people in and out of sleep with the help of its three-in-one tablet in capsule technology.

The potential sleep promoting effects of a novel probiotic may be related to postbiotic exopolysaccharides (EPS) produced by the bug, says a new study published in Frontiers in Microbiology.

The startup HMN24 is emphasising the importance of matching nutritional supplement intakes with natural circadian rhythms and hormonal changes throughout the day, aiming to optimise mental and physical health over the full 24-hour period.

In a study recently published in Nutrients, researchers found a link between prior conditions and the effectiveness of sleep supplements. The four supplements tested, l-theanine, GABA, AVLE and l-serine resulted in better sleep overall, and improved certain participants’ sleep more, depending on their prior conditions.

A new intervention trial reports that the efficacy of sleep supplements, including l-theanine, GABA, and l-serine, was dependent on the participants preconditions (PCs), including lifestyle habits and sleep problems.

Daily supplementation with a proprietary thymoquinone-rich black cumin oil extract may increase sleep satisfaction by reducing stress, says a new study from India.