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How to Start Cutting Back on Sugar in Just 7 Days, According to a Dietitian

How to Start Cutting Back on Sugar in Just 7 Days, According to a Dietitian Prevention 1/13/2021 Carol Prager and Samantha Cassetty, M.S., R.D. ยฉ Westend61 - Getty Images Nixing sugar from your diet can feel impossible, but one healthy swap a day can make a difference over time. This guide from a dietitian helps you get started. What if we told you just one change a day could help you cut back on or eliminate sugar in your diet? Well, itโ€™s not too good to be true, and thi...
United States Samantha Cassetty Anna Blazhuk Brooke Albert Carol Prager American Heart Association
Source: msn.com

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