Smithcory Smith News Today

For daily training, racing, trail running, and more, our expert-recommended men’s Nike running shoes include the Pegasus 39 and Vaporfly Next% 2.

Tracksmith’s new series of track 5K races offers a fresh take on tackling your best 3.1-mile race.

This run-walk couch to 5K program will help you go from beginner to 5k-ready in two and a half months.

Whether you’re in 26.2 rut or just want to switch things up, these run challenges will add fun and motivation to your miles. 

It might be the epitome of a successful run, but negative splits are sometimes overrated. Enter: the controlled fade.