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These Three Tips for a Healthy 2024 are so Easy to Follow!

Houston Life’s Melanie Camp sat down with Dr. Carlos Dostal, who is a doctor an assistant professor of internal medicine at UTMB, to learn a few ways to have a healthy new year.Watch the video above for tips on easing into the recommended 30 minutes of exercise five days a week and what diets are best for increasing longevity.
United States Carlos Dostal Melanie Camp Houston Life Something Good For Your Health

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