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Teens Find Stress Relief in Snowy Virtual World, Study Shows

A study suggests that the snowy virtual world of RESeT can help reduce stress levels and improve mood among teenagers.

Jennifer sonneyHimanshu zadeMichaeld pullmannUw school of nursingUniversity of washingtonSeattle public libraryNational institute of mental healthSpatial computingRelaxation environmentSofia rodriguezSoo hyun moonNational instituteMental health

Virtual reality: A promising tool for teen stress reduction

Social media. The climate crisis. Political polarization. The tumult of a pandemic and online learning. Teens today are dealing with unprecedented stressors, and over the past decade their mental health has been in sustained decline.

Michaeld pullmannJennifer sonneyHimanshu zadeNational institute of mental healthUniversity of washingtonUw school of medicineUw school of nursingElectronic artsSeattle public libraryRelaxation environmentRabbit holeMeta questSofia rodriguezSoo hyun moonNational instituteMental health

Virtual reality environment for teens may offer an accessible, affordable way to reduce stress

Working with teens, UW researchers designed RESeT: a snowy virtual world with six activities intended to improve mood. In a 3-week study of 44 teens, researcher

Himanshu zadeMichaeld pullmannJennifer sonneyUw school of medicineElectronic artsSeattle public libraryNational institute of mental healthUniversity of washingtonUw school of nursingRelaxation environmentRabbit holeMeta questSofia rodriguezSoo hyun moonNational instituteMental health

Virtual reality environment for teens may offer an accessible, affordable way to reduce stress

Working with teens, UW researchers designed RESeT: a snowy virtual world with six activities intended to improve mood. In a 3-week study of 44 teens, researcher

Jennifer sonneyMichaeld pullmannHimanshu zadeElectronic artsUw school of medicineNational institute of mental healthSeattle public libraryUniversity of washingtonUw school of nursingRelaxation environmentRabbit holeMeta questSofia rodriguezSoo hyun moonNational instituteMental health

Virtual reality environment for teens may offer an accessible, affordable way to reduce stress

Virtual reality environment for teens may offer an accessible, affordable way to reduce stress
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Himanshu zadeMichaeld pullmannJennifer sonneyUw school of medicineUw school of nursingUniversity of washingtonNational institute of mental healthElectronic artsSeattle public libraryRelaxation environmentRabbit holeMeta questSofia rodriguezSoo hyun moonNational instituteMental health