Yet Just 15 Minutes and 9 Seconds of Physical Activity Can Trigger a Mental Uplift Today, the impact of physical inactivity on our mental state has been revealed for the first time in the Mind Racei
ON NOVEMBER 20, 2021, the artist Gala Porras-Kim wrote a letter to Jane Pickering, director of Harvard’s Peabody Museum of Archaeology and Ethnology: “I am interested in objects suspended from their original function or purpose by being stored and displayed in institutions solely as historical objects,” she began. This could easily describe any number of the millions of objects held by the museum, but Porras-Kim’s focus was on the Peabody’s collection of thousands of artifacts found in a major sinkhole: the Sacred Cenote at Chichén Itzá on Mexico’s Yucatán Peninsula. The Maya peoples understood
By Soomi Lee / University of South Florida FEWER than one-fifth of Americans say they actually experienced a midlife crisis. And yet there are still some common misunderstandings people have about midlife. I study midlife, and especially how people in this stage of life experience sleep and stress. In my…
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