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Bellevue PD s self-defense courses have taught 2,000 women and counting

Each class includes certified women instructors well-versed in jiu-jitsu.

United statesLakita hemsleyCraig hanaumiCrossroads community centerGracie university in torranceBellevue police departmentGracie universityWomen empowermentWomen empoweredBellevue cityBellevue city hallSound publishing

Bellevue PD s self-defense courses have taught 2,000 women and counting

Each class includes certified women instructors well-versed in jiu-jitsu.

United statesCraig hanaumiLakita hemsleyGracie universityGracie university in torranceCrossroads community centerBellevue police departmentWomen empowermentWomen empoweredBellevue cityBellevue city hallSound publishing

Bellevue PD s self-defense courses have taught 2,000 women and counting

Each class includes certified women instructors well-versed in jiu-jitsu.

United statesCraig hanaumiNakita hemsleyGracie universityGracie university in torranceCrossroads community centerBellevue police departmentWomen empowermentWomen empoweredBellevue cityBellevue city hallSound publishing

Bellevue PD s self-defense courses have taught 2,000 women and counting

Each class includes certified women instructors well-versed in jiu-jitsu.

United statesCraig hanaumiNakita hemsleyBellevue police departmentCrossroads community centerGracie university in torranceGracie universityWomen empowermentWomen empoweredBellevue cityBellevue city hallSound publishing

Sequim hoists flower baskets in annual program | Peninsula Daily News

City maintenance crews install bins through mid-October

Luke buggeEmily westcottMatthew nashLynette jenneForks forumOlympic peninsula news groupSequim high schoolSequim dungeness valley chamberBill mcfarlenCandy seelyeSound publishingPeninsula daily newsSequim gazette

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