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How to Turn Your Instant Ramen into a 5-Star Dinner

These dead-simple kitchen hacks solve a problem for frugal eaters: Boiling instant ramen on its own is just unhealthy and dull. Instead, adding chopped herbs such as scallions or cilantro, a dash of hot sauce, and supplements such as egg, cabbage, and mushrooms.

14 High-Protein Zucchini Dinners in 30 Minutes

Meeting your protein intake goals while using more seasonal produce is easier with these mouthwatering zucchini dinner recipes. In just 30 minutes or less, enjoy one of these dinners that are packed with protein (at least 15 grams per serving) to support healthy bodily functions like muscle recovery, collagen production and regular digestion. Recipes like our Tuna-Zucchini Pasta and 20-Minute Creamy Chicken Skillet with Italian Seasoning are nutritious, delicious and easy to make.

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