The National Association of Karate and Martial Art Schools (NAKMAS) has recently appointed a new Chief Executive, The Reverend Joe Ellis, a highly accom.
The Duke of Edinburgh sported a rare casual look on his four-day visit to the island of St Helena, showing off a trim appearance. With Prince Edward's milestone birthday on 10 March, HELLO! speaks to a fitness expert about exercising in your 60s.
NAKMAS was founded in 1992 by husband-and-wife team, The Reverend Joe Ellis, formerly National Chair and Dr Sandra Beale-Ellis, currently Director of Op.