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An energizing morning yoga flow can energize you set you up for a happier, more productive day. But with a nearly endless array of yoga videos to choose from, picking one before you’ve even had a cup of or coffee can make you want to pull the covers back over your head. To the rescue: 5 flows to help your ease into your day with an empowering, focused start:
Morning Yoga for Joy
This beginner-friendly joy-focused flow by This Curvy Yogi will perk up your body and mind. That’s because it offers back stretches, hip openers, and side body movements plus the empowering release of Lion’s Breath.
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You ve only got a few short days to go before Mother’s Day 2021 (it’s on
May 9, FYI) and if you’re still hunting for a last-minute gift, you’re in luck. UrbanStems is offering a major discount on its fan-favorite blooms for USA Today and Reviewed readers, making for a great way to brighten up mom’s day with a bouquet of lush, colorful flowers.
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Sun, 04/18/2021 - 6:15am
We have lots of fun “pick me up” items available at Coralberry Block Island, located in the old Primitive Methodist Church on Center Road.
Rugs, baskets, fun pillows, vases, table linens, lamps and decorative accessories in addition to all of the wonderful furniture choices.
Stop in this week during regular hours or email us at coralberrybi@gmail.com to reserve another time or day.
Local staycation Spring Break options at the Mall of America kare11.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from kare11.com Daily Mail and Mail on Sunday newspapers.