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Travelling Africa alongside Russ Cook: I d do the whole thing again

Travelling Africa alongside Russ Cook: I d do the whole thing again
thenationalnews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thenationalnews.com Daily Mail and Mail on Sunday newspapers.

South africaCape agulhasWestern capeCity ofUnited kingdomKruger national parkThe congoRepublic of the congoRuss cookYared instagramHarry gallimoreStan gaskellMaasai maraNational parkNgorongoro craterProject africa

I was snatched by machete-wielding tribe but it didn t stop me running length of Africa, says Hardest Geezer Russ Cook

HE used to claim he was the “Hardest Geezer” in the Sussex seaside town of Worthing.Now Russ Cook has proved he is the hardest geezer in the world

City ofUnited kingdomSahara desertScape africaAl mahdiyahSouth africaEast sussexCape agulhasWestern capeBrighton and hoveCoted ivoireIvory coastThe congoAfrica forrest gumpStan gaskellRuss cook

Worthing man running length of Africa completes longest day

Russell Cook, from West Sussex, runs 110.12km (68.4 miles) through Ivory Coast in a single day.

City ofUnited kingdomWest sussexSouth africaCoted ivoireIvory coastRussell cookStan gaskellRunning charity

Extreme marathon runner, 26, known as Worthing s Hardest Geezer racing the length of Africa

Russell Cook, 26, from Worthing in West Sussex, is embarking on a tortuous quest to race more than 15,000km from the tip of South Africa to the northern coast of Tunisia on foot.

Democratic republic of the congoSahara desertSouth africaCoted ivoireCape agulhasWestern capeWest sussexUnited kingdomCity ofRepublic of the congoIvory coastStan gaskellChristmas russellRussell cookHarry gallimoreRunning charity

Watch family show Five Children And It online for free

Watch family show Five Children And It online for free
yorkpress.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yorkpress.co.uk Daily Mail and Mail on Sunday newspapers.

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