BBCNEWS Click June 4, 2024 02:54:00
Step length, pronation — thats the way your foot rolls inwards — training load and more are being measured. any runner knows the importance of wearing the right trainers, so i always wear ones for over—pronation because thats what i was told i needed, and i thought that theyd level things out. but it seems that im still a bit wonky. the app confirmed, if not overstated, how absolutely awful my balance and foot—roll are, whereas it suggested my cadence — the number of steps i take per m...
Source: archive.org