Stress Occludes News Today

It is hurting our health. this is forest bathing. take a look. >> put one hand on your belly. the other hand on your heart. so forest bathing comes from a japanese word. and it means being in nature. in japan, they have a special metaphor for it, where people can go out and be in nature. youre coming into a forest. just to slow down, to connect, to feel. its all about moving slow. a lot more than you expect. and its peppery. that engages all of your senses. in our hospital, we actually prescribe...