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I had to go through a very long journey : As more students struggle with mental health, students and school districts step up to help

I had to go through a very long journey : As more students struggle with mental health, students and school districts step up to help
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Most popular boy names in the 90s in Iowa

Check out the most popular baby names for boys of the 1990s in Iowa using data from the Social Security Administration.

Navigating emotionsStress through trainingBaby names

Iowa City students learn to navigate stress and anxiety in new mental health classroom

The school converted a classroom to a NESTT — Navigating Emotions and Stress Through Training — where students can check in to learn mindfulness, emotional regulation and distress tolerance.

Iowa cityUnited statesIowa city high schoolIowa city west high schoolHelelia wa kalalaNao oyaNavigating emotionsStress through trainingLora dailyIowa city highBig idea huntIowa city community school districtK 12 educationMental healthIowa cityIfe and society

Iowa City students learn to navigate stress and anxiety in new mental health classroom

When feeling overwhelmed, students can spend up to 15 minutes practicing coping skills before returning to class

Iowa cityUnited statesIowa city high schoolIowa city west high schoolHelelia wa kalalaNao oyaNavigating emotionsStress through trainingLora dailyDaily newsIowa city highBig idea huntIowa city community school district

Student stress, anxiety are top concerns for next school year

Seventy percent of U.S. public schools have seen an increase in the number of students seeking school mental health services.

Iowa cityUnited statesIowa centerUniversity of iowaIowa city high schoolAllison bruhnTamara fisherMary petersonElizabeth lillyDepartment of education institute sciencesSchool mental healthMental health americaUnited states departmentDaily newsNavigating emotionsStress through training

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