Page 4 - Stuart Mcfarlane News Today

Changing the sound of your alarm could be the fix. A new study finds that lots of people deal with “sleep inertia” - or feeling groggy and not alert because they’re not ready to wake up yet - and simply swapping the sound you wake up to may help change that. Researchers with the Royal Melbourne Institute of Technology in Australia suggest trading the buzzing or ringing of an alarm clock for something more melodic. They found waking up to your favorite song or anything with a catchy tune ...

Changing the sound of your alarm could be the fix. A new study finds that lots of people deal with “sleep inertia” - or feeling groggy and not alert because they’re not ready to wake up yet - and simply swapping the sound you wake up to may help change that. Researchers with the Royal Melbourne Institute of Technology in Australia suggest trading the buzzing or ringing of an alarm clock for something more melodic. They found waking up to your favorite song or anything with a catchy tune ...

#SLEEP: Want to break your snooze button habit? Changing the sound of your alarm could be the fix. A new study finds that lots of people deal with “sleep inertia” - or feeling groggy and not alert because they’re not ready to wake up! Swapping the sound you wake up to may help change that.

#SLEEP: Want to break your snooze button habit? Changing the sound of your alarm could be the fix. A new study finds that lots of people deal with “sleep inertia” - or feeling groggy and not alert because they’re not ready to wake up! Swapping the sound you wake up to may help change that.

Changing the sound of your alarm could be the fix. A new study finds that lots of people deal with “sleep inertia” - or feeling groggy and not alert because they’re not ready to wake up yet - and simply swapping the sound you wake up to may help change that. Researchers with the Royal Melbourne Institute of Technology in Australia suggest trading the buzzing or ringing of an alarm clock for something more melodic. They found waking up to your favorite song or anything with a catchy tune ...

Changing the sound of your alarm could be the fix. A new study finds that lots of people deal with “sleep inertia” - or feeling groggy and not alert because they’re not ready to wake up yet - and simply swapping the sound you wake up to may help change that. Researchers with the Royal Melbourne Institute of Technology in Australia suggest trading the buzzing or ringing of an alarm clock for something more melodic. They found waking up to your favorite song or anything with a catchy tune ...

#SLEEP: Want to break your snooze button habit? Changing the sound of your alarm could be the fix. A new study finds that lots of people deal with “sleep inertia” - or feeling groggy and not alert because they’re not ready to wake up! Swapping the sound you wake up to may help change that.

Changing the sound of your alarm could be the fix. A new study finds that lots of people deal with “sleep inertia” - or feeling groggy and not alert because they’re not ready to wake up yet - and simply swapping the sound you wake up to may help change that. Researchers with the Royal Melbourne Institute of Technology in Australia suggest trading the buzzing or ringing of an alarm clock for something more melodic. They found waking up to your favorite song or anything with a catchy tune ...

Share With the right type of alarm, children demonstrated better response time and memory of events, which is likely to be important in following instructions or action plans in an emergency such as a fire.   While the reason for this remains unclear, the researchers suggest there may be frequency bandwidths in songs that activate certain areas of the brain.   For example, it has been shown that music does activate certain areas of the brain that control attention, although the exact mechan...