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Regular consumption of kombucha, a fermented tea, may help lower blood glucose levels in people with type 2 diabetes.

Delta Fresh Sales, based in Nogales, AZ, has carved out a solid reputation as a leading distributor of tomatoes and other Mexican produce items, but this year it is adding a blueberry deal that will further diversify its line of products. Pedro Balderrama, who is in sales at Delta Fresh, said the decision to add a blueberry program was the result of company officials identifying a good opportunity with an excellent grower in Mexico.

Isthmus Picks for Feb. 17-20 includes Kanopy Dance and Madison Opera at Overture Center, a virtual studio tour with artist Thomas Ferrella, lectures by Chelsea Manning and Jessica B. Harris, and more.

Five Things That Bring Prosperity - Five Things That Bring ProsperityThe festival of lights, Diwali, is about to arrive.It is linked with happiness, wealth, and prosperity. The celebrations literally lighten the whole world and everyone...

Slower start for premium grapes from Mexico