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New method helps identify which gut microbes most likely contribute to inflammatory diseases

Cedars-Sinai investigators have developed a method to help identify which human gut microbes are most likely to contribute to a slew of inflammatory diseases like obesity, liver disease, inflammatory bowel disease, cancer and some neurological diseases.
Ivan Vujkovic Cvijin Suzanne Devkota Emily Henderson National Institute Of Allergy Sinai Division Of Gastroenterology Department Of Biomedical Sciences

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Make sure you're choosing the right plant-based milks for you

Print Gone are the days when the most complicated choice you had to make in the milk section of the dairy aisle was reduced fat or whole. Now, you will find carton after carton of dairylike beverages made from foods you never thought could be “milked” — almonds, oats, rice, peas and more. While cow’s milk is still the most popular, according to retail sales, nondairy alternatives hit an estimated $2.95 billion last year, up 54 percent from five years earlier, according to the market res...
Tufts University United States University Of Chicago Melissa Majumdar Aliceh Lichtenstein Christopher Gardner

Scam or not? Are plant milks good for you?

Scam or not? Are plant milks good for you? 10 May, 2021 10:43 PM 10 minutes to read Are plant-based milks actually good for you? Photo / 123RF New York Times By: Dawn MacKeen They can be, but in most cases, they should not be considered a nutritional substitute for dairy. Gone are the days when the most complicated choice you had to make in the milk section of the dairy aisle was reduced fat or whole. Now, you will find carton after carton of dairy-like beverages made from foo...
Tufts University United States Melissa Majumdar Aliceh Lichtenstein Christopher Gardner David Ludwig

Why Intermittent Fasting Is More Than a Fad

5280 Not eating (safely and strategically) could be the best thing for you.Spencer Campbell •   January 1, 2021 Intermittent fasting (IF) might sound like the latest weight-loss trend—and it is. But emerging research reveals that restricting eating can also help treat everything from high blood pressure to aging. Here, Dr. Christine Maren, a Broomfield-based functional medicine physician, helps us translate a few promising IF studies into easily digestible takeaways. Cell Service Researc...
Christine Maren Spencer Campbell Suzanne Devkota Johns Hopkins University Sinai Medical Center Cell Service
Source: 5280.com

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