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Journaling in Nature Day

Escape to the mountains and spend a day in nature to walk, write, and reflect.

United arab emiratesSerra de monchiqueSuzanne radfordForsyth elfertCastelo de alferceForest bathing guideNature therapyCommunication coachDubai eye

A Green Prescription for Health & Wellbeing

A walk in nature to be taken two times per week might be just what the doctor orders in the future, according to researchers a green prescription and a dose of.

Serra de monchiqueUnited kingdomQing leeSuzanne radfordMichael mardonShinrin yokuNippon medical schoolJapanese ministry of agricultureNature prescriptionJapanese ministrySupplied imageForest bathing shinrin

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