Is going to therapy all it takes to become mentally healthy? The journey to a better mental place is winded, and therapy is definitely a vital stop on that path. But simply going to therapy and not putting in the effort to make the most of it may not yield the best results.
Dhaka's rapid urbanisation and industrialisation have led to a significant increase in air pollution levels. From 2018 to 2021, Dhaka has been listed as the second most polluted city in the world. However, in order to understand the ramifications of air pollution, we must first understand what the term refers to.
Thanks to being an overweight person with an irregular menstrual cycle, I have been told by doctors of various specialisations, and aunties with no medical training that I might have PCOS. So, I got tested, not just once or twice, but multiple times and through a variety of tests. Turns out, you can have almost all the symptoms of PCOS yet not have PCOS, and vice versa. Which