Y Favorites And New Intense Fitness Classes Begin Monday
Y News:
With health restrictions loosening and because of high demand, Silver Sneakers, a favorite senior fitness class, will be resuming live in-person classes at The Family YMCA, 10:30 a.m. Monday, April 5.
That week the Y also will add more LesMills-branded classes such as BODYPUMP and BODYCOMBAT to its suite of offerings.
Y Fitness Coordinator Sylvie Johnson said that people hesitant to join the live Silver Sneakers program may still take the same class virtually with instructions online at laymca.org/fitness-classes.
Johnson said the Y offers 32 in-person and 22 virtual fitness classes during the week, in-person and online, and is thrilled to be enhancing the variety of classes with new and more LesMills classes as instructors get certified.
Ten terrific under-rated romances perfect for Valentine s Weekend (and where you can watch them).
Looking for a movie to put you in the mood, or help you endure, this supposedly most romantic of weekends? You’ve seen all the classics (no doubt multiple times), can’t stand the saccharine confections served up by Netflix’s algorithm and are wary of wading into anything new. We’re here to help. After trawling through the line-ups on all of our major streaming services, we’ve come up with this list of 10 terrific tales you’ll enjoy either solo, or with a (potentially or confirmed) significant other.