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LIST: How to fight burnout and stress through food

LIST: How to fight burnout and stress through food
philstar.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from philstar.com Daily Mail and Mail on Sunday newspapers.

LIST: How to fight burnout and stress with food

LIST: How to fight burnout and stress with food
philstar.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from philstar.com Daily Mail and Mail on Sunday newspapers.

LIST: What makes superfoods super?

LIST: What makes superfoods super?
philstar.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from philstar.com Daily Mail and Mail on Sunday newspapers.

Superfood Malunggay should be a mother s bestfriend – Manila Bulletin

Published May 6, 2021, 6:02 PM Malunggay (moringa oleifera) has been proven to be a superfood especially for women.  Popularly known as an important supplement to enhance the production of breastmilk, many studies have shown that it benefits women in the many stages of their lives. It’s been called a “superfood” because it boasts a higher content of vitamins and minerals typically associated with more popular foods. On a gram-per-gram basis of its dried leaves, it has 10 times the vitamin A of carrots, one-half  the vitamin C of oranges, 17 times the calcium of milk, 15 times the potassium of bananas, 25 times the iron of spinach, and nine times the protein of yogurt, according to studies that guided Sekaya Food Supplements  to develop Sekaya Organic Moringa in capsule form.

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