13 Heart-opening Yoga Poses to Relieve the Anahata Chakra
By practicing heart-opening yoga poses every day, you can improve your posture, stretch and lengthen your spine, and relieve blockages around the heart chakra.
Setu Bandhasana Urdhva Mukha Svanasana Salamba Bhujanganasana Viparita Virabhadrasana Ardha Purvottanasana Heart Opening Yoga
Source: pinkvilla.com