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10 Best Dairy Free Milk Options - Lactose Free Milk - Parade: Entertainment, Recipes, Health, Life, Holidays

Can’t live without milk in your coffee? These healthy, delicious dairy free milk options, including lactose free milk and plant-based milks taste just as good.

What Is Barley Milk? | POPSUGAR Fitness

Barley milk is one of the healthiest nondairy milks. It's made from the spent grain used to make beer. Low in carbs, it offers a decent amount of protein.

Our 8 Favorite Healthy Plant-Based Items to Buy This Week

When you try to buy something healthy at the store, the experience of shopping can be overwhelming–there are just too many choices (or you can t find that exact vegan cheese you need for your recipe tonight). That s why each week the editors of  The Beet share our favorite products and lifestyle hacks and what helps us achieve our healthy plant-based or vegan eating goals. Here are eight to consider, including two superhero products from each editor. Send us any products you are loving or share your favorites on our Facebook page. We want to hear what helps you be your healthiest and live a more plant-based lifestyle.

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