Page 2 - Tamara Willner News Today

Alexandra C. Ribeiro If youre trying to lose weight or make healthier food choices, you might have considered swapping your favourite frozen dessert for low-calorie ice cream. In the freezer aisle of most supermarkets, youll find an entire shelf dedicated to lighter pints that claim to be low in calories, saturated fat and sugar, and high in protein. If ice cream already features prominently in your diet, replacing your go-to tub with a low-calorie ice cream could be a smart move. But that doe...

Why January diets so often fail and what you should be doing to lose weight instead Thousands of Brits across the country start January with a New Year, New Me mindset and plan to shed their lockdown weight, but why do so many give up? 16:20, 8 JAN 2021 (Image: Getty Images/iStockphoto) Sign up for Daily Star Hot Topics newsletter for the most exciting real life, fashion and sex tips HOT off the pressInvalid EmailSomething went wrong, please try again later. Yes, put some glamour in my life Wh...