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Group fitness classes can benefit both body and brain

Researchers said that the secret to getting in shape may be to work out with others.

United statesTetyana francisMonica kochBetty zeaHealth pavilionBaylor college of medicineBaylor collegeTrihealth pavilionHospitality recreationYoga as exerciseScience of yogaPhysical exercise

Yoga may improve heart rhythm problems

The benefits of yoga appear to go beyond the mat. It may also help the heart.

United statesTetyana francisBetty zeaGaurang gandhiMonica kochHealth pavilionTrihealth fitnessHealth medical pharmaHospitality recreationYoga as exerciseSivananda yogaMindful yogaPhysical exerciseAlternative medicine

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