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The health benefits of massage are universally recognised and stressed people the world over have been reaping the rewards of a good rub down since time began. But if you ve ever been lucky enough to visit Thailand (or popped into a Thai massage parlour on the high street) you will know that a massage hailing from the Land of Smiles is simply next level.
Massage has been proven to help ease stress and make us feel more relaxed. But what s the difference between an everyday massage and the Thai variety, and what gives Thai massage its unique mind-body benefits?