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Music for sleep: the best ambient albums to help you relax TechRadar 12/18/2020 © Provided by TechRadar Music for sleep: the best ambient albums to help you relax For something so crucial to our existence, getting to sleep is frustratingly difficult to do on purpose. The more effort you put in, the more rapidly it slips through your fingers. It isn t just sleep, of course, the same goes for most forms of relaxation and meditation. It is perhaps the one area in which putting your mind to it has the direct opposite effect. But there is always music. Below are a handful of records, old and new, that we use to help coddle our weary brains: rich textures and calming melodies that often appear to open up the ground beneath to let us sink in.

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