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How can we recognise unhealthy power dynamics in friendships and relationships?

Relationships: An imbalance can cause resentment, arguments and disconnection

Chris-clulow
John-kenny
Linsey-blair
Therapy-centre-in-galway
Evidence-based-therapy-centre

How can a person know what kind of therapy they need?

Assessment sessions can determine what the client wants and what their specific goals are

Ireland
Psychological-society-of-ireland
Therapy-centre-in-galway
Evidence-based-therapy-centre
Psychological-society
Mental-health

Are you a cyberchondriac? How to tackle online health anxiety

Social media can be helpful if we have health concerns, but there’s a cohort of people for whom this is anxiety-inducing, says Geraldine Walsh

Brendan-clarke
Facebook
Twitter
Therapy-centre-in-galway
Instagram
Superdrug-online
Evidence-based-therapy-centre
Helen-birch
Fitness-exercise-work-life-balance-healthy-eating

Should you forgive a cheating partner? Two people share their experiences of infidelity

When things go wrong in a relationship, some of us are hard pressed to forgive any kind of betrayal, as the hurt can be multi-layered and complex, writes Geraldine Walsh

Linsey-blair
Anne-brannick
Therapy-centre-in-galway
Relationship-mentor
Evidence-based-therapy-centre
Relationships
Cheating
Marriage
Infidelity

The world is a loud place … can we ever truly escape noise and should we even try?

Complete or substantial absence of noise can have an unsettling effect on some people

United-states
American
Thomas-merton
Brendan-clarke
Gordon-hempton
Therapy-centre-in-galway
Evidence-based-therapy-centre

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