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Study investigates the impact of diurnal pattern of moderate-to-vigorous physical activity on obesity

Even though epidemiological evidence has been controversial regarding the optimal timing of physical activity for weight management, the hours of 7 a.m. to 9 a.m. appear to be the most favorable time of day to enhance the association between daily moderate to vigorous physical activity and obesity, according to a new analysis published in Obesity, The Obesity Society's (TOS) flagship journal.
Hong Kong United States Mairead Wicklow Thomas Bennett Tongyu Ma Lily Ramsey

Moderate to vigorous physical activity early

  ROCKVILLE, Md.โ€”Even though epidemiological evidence has been controversial regarding the optimal timing of physical activity for weight management, the hours of 7 a.m. to 9 a.m. appear to be the most favorable time of day to enhance the association between daily moderate to vigorous physical activity and obesity, according to a new analysis published […]
United States Hong Kong Thomas Bennett Rebecca Krukowski Mairead Wicklow Tongyu Ma

Moderate to vigorous physical activity early

Even though epidemiological evidence has been controversial regarding the optimal timing of physical activity for weight management, the hours of 7 a.m. to 9 a.m. appear to be the most favorable time of day to enhance the association between daily moderate to vigorous physical activity and obesity, according to a new analysis published in Obesity, The Obesity Societyโ€™s (TOS) flagship journal.
Hong Kong United States Mairead Wicklow Tongyu Ma Thomas Bennett Rebecca Krukowski

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