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Mindful Eating Lunch and Learn 11.24.21

<h4 style="text-align: center;">Mindful Eating Lunch and Learn</h4> <h4 style="text-align: center;">Wednesday, Nov. 24, 2021<br />12-1 p.m. ET</h4> <h4 style="text-align: center;">Online Zoom Live Webinar</h4> <p class="x_MsoNormal"><strong>Mindfulness for Better Living Online One Time Workshops <br /><br /></strong>Mindfulness can be defined as paying attention in a particula...
West Virginia United States Mindful Eating Lunch Holly Tiret Heating Lunch Better Living Online One Time Workshops
Source: msu.edu

Mindful Monday Lunch and Learn Mindful Walking 10.18.21

<p>Mindful Monday Lunch and Learn</p> <p>Mindful Walking</p> <p>October 18, 2021 from 11:30-12:30 EST</p> <p>This is a free online live webinar on Zoom</p> <p>Holly Tiret, <a href="mailto:tiret@msu.edu,">tiret@msu.edu,</a> Lisa Tams, <a href="mailto:tams@msu.edu">tams@msu.edu</a></p> <p><strong>Mindful Walking   <br /></strong>Mindful...
West Virginia United States Lisa Tams Mindful Monday Lunch Learn Mindful Walking Holly Tiret
Source: msu.edu

Mindful Morning Coffee Hour Aug 5, 12, 19, 26 from 8-9 am

<p>Stress Less With Mindfulness introduces participants to the experience and practice of mindfulness, with a goal of reducing stress. Mindfulness can be defined as paying attention in a particular way; on purpose, in the present moment and non-judgmentally. Research has shown that practicing mindfulness is effective in reducing stress-related symptoms such as worry, depression and physical tension, and may be helpful in managing chronic conditions.</p> <p>Stress Less with Mind...
West Virginia United States Mindful Morning Coffee Hour Aug Holly Tiret Less With Mindfulness Mindful Walking
Source: msu.edu

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2021 Rising Stars: Latrina Ollie

As a young woman in Southeast Colorado Springs, Latrina Ollie looked around and saw all the problems many others see when they visit her corner of town: higher rates of crime and poverty than most other parts of the city, a lack of economic development, and too few opportunities for young people to realize a better future for themselves. Rather than look for answers outside of the neighborhoods where she grew up, Ollie realized that the changes she and her neighbors were seeking could รขย€ย” an...
United States Latrina Ollie Mattie Gullixson Solid Rock Community Development Corporation Harrison High School Southeast Colorado Springs
Source: csbj.com

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