Detailed text transcripts for TV channel - MSNBC - 20140423:15:24:00
Have to be not overeating them. >> and what about quinquinoa. >> and going back to kale for a second, if you do have thyroid issues and you feel concerned about this, it is better to enjoy kale cooked, because a lot of the anti-nutrients are essentially neutralized with cooked. cooked for fermented like with cabbage in a sauerkraut for example. >> okay. >> and knowing that cooking does eliminate some of the issue, but for the average healthy person enjoying kale, in balance with other things, an...
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