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The stories behind a few of the 35 Vail Valley athletes taking on XTERRA Beaver Creek

Thirty-five Eagle County triathletes, including the defending U.S. champions Sullivan Middaugh and Suzie Snyder, will dive into Nottingham Lake Saturday morning as XTERRA Beaver Creek competitors. The sprint (750-meter swim, 14-kilometer bike, 5-kilometer run) begins...
Beaver Creek United States Oak Mountain Eagle County Trentino Alto Adige Eagle Valley

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The Best Workouts to Do With Your Aging Dad

One day, the man who taught you to ride a bike won’t be able to ride one himself. That’s a little grim, yes. But it’s also a worthy reminder to spend as much time moving with your dad — cycling, hiking, playing pickleball, whatever — while you both still can. As for a longevity spin […] The post The Best Workouts to Do With Your Aging Dad appeared first on InsideHook.
United Kingdom New Zealand Mike Powell Getty Timothy Odonnell Madely Lake British Columbia
Source: msn.com

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